Morning Yoga to Start Your Day!
This yoga releases tensions that have accumulated during sleep, and get yourself into good physical condition.
It will wake you up and make you feel good, so you will be able to spend your day with your mind and body refreshed.
Let’s enjoy practice together.
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【About B-life】
Website: http://b-life.tokyo/
Facebook: https://www.facebook.com/blifetokyo/
Twitter: https://twitter.com/blifetokyo
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【BGM】
Tobu - Nostalgia
https://www.youtube.com/tobuofficial
Epidemic Sound
http://www.epidemicsound.com/
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【DISCLAIMER】
Not all exercises presented here are suitable for everyone and are in no way a substitute for medical counselling. These exercises can result in injury. By participating in this exercise program, you are agree that you do so at your own risk, are voluntarily participating in these activities assume all risk of injury to yourself, and agree to release discharge B-life from any and all claims or causes of action, known or unknown, arising out of B-life's negligence. You should be in good physical condition and you are responsible for exercising within your limits. If you feel tired, you should stop and rest.
